La Jefa Experience
Welcome to La Jefa Experience. A place where Mamas recognize they are the CEO of their life AND family. This weekly podcast will dig deep into wellness topics (health, nutrition, relationship, parenting, self-development) for Mamas in any stage of motherhood, that will provide tools, tips, and support to thrive in key areas of life. A Jefa knows that when she flourishes, so does her family. With Host: Rocio Sisco
La Jefa Experience
Optimizing Motherhood w/ Tara Krieger
SHOW NOTES
In this week's episode we talk to Tara Krieger of the TK Method about what optimizing Motherhood is and what it isn't. Tara’s passion in life has been supporting children and parents. For the last 20+ years, both her strong hands-on experience working with families and her education in child development and counseling has given her the ability to see the needs of the whole family.
It was with this experience she realized there was a massive gap between what parents were learning and how that applied to their unique family. She began to help parents create a bridge between the inner work they were doing for themselves and how to model and teach that to their children.
This work transformed into The TK Method™ where she supports parents in thriving and expanding by redefining and realigning their family flow. Through awareness, clarity, and actionable and sustainable practices, they are able to flourish as a family unit.
SHOW REFERENCES👇🏽
Connect with Tara on Instagram - @the.tk.method
CONNECT WITH ROCIO 👇🏽
Book a call | https://calendly.com/rocio-sisco/30min
Mama Chingona Challenge | https://rociosisco.lpages.co/the-mama-chingona-challenge
Instagram | https://www.instagram.com/ro_sisco
Facebook | https://www.facebook.com/SiscoRocio
SUBSCRIBE TO LA JEFA EXPERIENCE PODCAST👇🏽
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