La Jefa Experience
Welcome to La Jefa Experience. A place where Mamas recognize they are the CEO of their life AND family. This weekly podcast will dig deep into wellness topics (health, nutrition, relationship, parenting, self-development) for Mamas in any stage of motherhood, that will provide tools, tips, and support to thrive in key areas of life. A Jefa knows that when she flourishes, so does her family. With Host: Rocio Sisco
La Jefa Experience
The biggest lie in Motherhood
SHOW NOTES
Mom guilt is the most real, made-up thing we deal with in Motherhood and it is the biggest reason we stop ourselves from putting our mask on first.
In this episode, I share my experiences with Mom guilt thus far along my motherhood journey and ways that you can begin to shift your mindset around Mom guilt.
SHOW REFERENCES👇🏽
Take your soul to training camp and check out my friend, and mentor, Anat Peri on Instagram https://www.instagram.com/anat.peri/
CONNECT WITH ROCIO 👇🏽
Book a call | https://calendly.com/rocio-sisco/30min
Mama Chingona Challenge | https://rociosisco.lpages.co/the-mama-chingona-challenge
Instagram | https://www.instagram.com/ro_sisco
Facebook | https://www.facebook.com/SiscoRocio
SUBSCRIBE TO LA JEFA EXPERIENCE PODCAST👇🏽
Spotify | https://open.spotify.com/show/21EdAoR...
Apple | https://podcasts.apple.com/us/podcast/la-jefa-experience/id1558713527?uo=4
Google | https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80ZmZlNWJjNC9wb2RjYXN0L3Jzcw==
If you are called to support the podcast, please share the show with a fellow Jefa! Thank you!